When is the best time to take CBD?

There is no ‘perfect’ or ‘optimal’ time to take CBD as every individual is different and many report differing effects. Some individuals report that CBD has an awakening effect for them and therefore take it in the morning, others whom CBD has this awakening effect prefer to take it at lunchtime or early afternoon when their energy levels may be reducing. 

On the other hand, some individuals report that CBD has a relaxing effect and prefer to take it in the evening or before bed. 

It may be best to see how CBD works for you and adjust the time you take CBD accordingly.