Can CBD help with stress?

Health and wellbeing are increasingly important in today’s society. We’re constantly seeking out more natural ways of achieving optimum levels of physical and mental health. 

While it has reportedly been used to aid therapeutic purposes over centuries, the use of CBD oil in boosting general health and wellbeing has become much more widespread in recent years. As it has yet to be classified as a food, supplement or cosmetic product, distributors such as ourselves cannot make any direct statement about the impact of CBD. For this reason, it’s important for our readers to understand that as we will be looking at past research objectively, any claims made about this product cannot be taken at face value.

Research has suggested that CBD may aid in boosting mental health and shows great promise in effectively treating stress, anxiety, and depression. The popularity of CBD oil has skyrocketed in recent years, with many people around the world choosing CBD oil to treat symptoms naturally.

What is CBD oil?

CBD, short for Cannabidiol, is the second most abundant constituent in hemp and typically represents up to 40% of its extracts. It is also one of 144 plus known compounds known as Cannabinoids, which the Cannabis plant exudes onto its leaves and flowers as a response to sunlight and pests.

In the human body, the Endo-Cannabinoid system is responsible for regulating and balancing many different processes, including immune response, communication between cells, appetite, metabolism, memory, and more. It is also designed to interact with cannabinoid molecules. Endo-cannabinoids are internal cannabinoid molecules that our bodies produce, which trigger the ECS receptors. However, it is believed that certain environmental factors may inhibit our production of these endo-cannabinoids over time – this is where CBD comes in. 

Research has suggested that CBD has the power to interact with different cell receptors in the Endo-Cannabinoid system, thus causing a range of subsequent physiological responses. For this reason, it is added to a range of products on today’s market, such as edibles, topical creams and vaping products. 

For many people, one of the simplest and most efficient ways to take this is orally, which is why CBD oils such as Holistic Herbs Oral Drops are so highly favoured and account for the majority of the market They are available in a range of dosages and concentrations, making it easier than ever to find out what works for you.

How does CBD oil make you feel?

As CBD is ultimately derived from the cannabis plant, this can often cause some confusion as to the effects of taking it internally on a regular basis. THC is the main cannabinoid found in cannabis, which causes the sensation of getting ‘high’. However, CBD is an entirely different compound and doesn’t cause any psychoactive effects. All Holistic Herb CBD products are guaranteed THC Free!

It is suggested that CBD attempts to maintain homeostasis, our bodies steady internal, physical and chemical conditions, so depending on the person taking it, the benefits could manifest themselves in a range of different ways.

One of the main health and wellness benefits reported by many when taking CBD oil is stress reduction, which can be due to many different factors. Rather than causing any psychoactive effects, it has been claimed that CBD oil can promote relaxation and calm, which may, in turn, provide relief from everyday stress and anxiety.  Many regular CBD users claim it promotes a better quality of sleep, as the calming effect of the CBD oil could have the power to aid sleep disorders and create a more regular sleeping pattern, leaving you feeling refreshed each morning.

Another reported benefit is the anti-inflammatory properties of CBD oil, which may reduce pain and promote the relaxation of the muscles. It has been suggested that this could also help the body to repair itself following exercise and speed up recovery in preparation for your next workout. For those athletes out there, WADA has excluded CBD from their banned substance list and you can take comfort that Holistic Herb’s CBD is THC Free and safe to use.

Another way in which CBD oil may have the potential to reduce stress is by improving your mind’s focus and ability to ignore distractions. This could apply to many everyday scenarios, whether it’s focusing on an important task at work, keeping your mindset on a fitness goal, or staying present in social situations. Many have reported that it helps them keep a clear mind and promotes rational thinking, which could be a positive result for people who wish to stop their minds from wandering and focusing on stress sources. 

This accumulation of mental benefits suggests that, when used correctly, CBD oil may be used to treat everyday stress and anxiety to help create a sense of calm in day-to-day life. Studies claim that It also has the power to alleviate the effects of more complex conditions such as depression; however, this should only be done on the advice of a doctor. 

CBD oil can be taken multiple times a day, depending on the product’s strength and a person’s tolerance. It is typically taken by placing up to three drops under the tongue. Once taken, it is possible for some effects to be felt almost immediately, although on average, this can take from ten minutes up to an hour. 

In today’s busy world, it’s essential to look after our physical and mental health so that we can continue to be at our best. As a distributor of CBD oil, we believe that there are many benefits to taking this essential hemp nutrient. UK regulatory agencies along with those from other countries have stated that there isn’t enough research to back up the benefits of CBD, but we believe that it is important to look at any research objectively along with our customers’ own experiences.

Discover our range of Premium CBD Oil and learn more about its possible benefits here at Holistic Herb.

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