Holistic Herb | Blog


CBD: What You Need to Know

CBD is a cannabinoid found in hemp and other plants. It has been shown to have a range of benefits, including reducing anxiety and inflammation. This article will explain what you need to know about CBD and its potential benefits. Introduction: CBD, what is it and what are the benefits? Cannabidiol (CBD) is one of over 100 cannabinoids found in cannabis plants. Unlike tetrahydrocannabinol (THC), CBD does not produce a “high.” CBD oil is derived from hemp, a non-psychoactive variety of cannabis that contains less than 0.3% THC by dry... Read More



The resonating theory by cannabis specialists is that the entire cannabis plant manifests better than individual compounds. That is to say, you will experience more benefits from ingesting full spectrum flavonoids, cannabinoids, and terpenes than you would in THC or CBD alone. The effects one might experience after Ingesting full-spectrum cannabis products are referred to as “entourage effects.” What Are Terpenes? Terpenes are organic compounds found in flowers. Terpenes are responsible for the aroma and strong scent in essential oils of several botanical organisms, ranging between vegetables, flowers, herbs, fruits;... Read More


Which CBD Product Is Right for Me?

The CBD industry has grown tremendously in size. This has led to an abundance of CBD products, offering modern consumers a large assortment of choices. Considering that there’s a wide variety of options available, it can be tough to have an exact answer to the question: “Which CBD product is right for me?”. To help you answer this question, we’ve put together this guide to give you tips on buying the right CBD products for you. How to Choose the Right CBD Product Determine your primary reason for taking CBD... Read More


Why Use CBD for Skincare?

The trend in cannabidiol (CBD) is that there is something for everyone these days. Whether you prefer taking it in the form of oils, capsules, candles, flowers, sprays or gummies, you have plenty of options available. In fact, you can even buy it in the form of skincare products.  But what are the benefits of using it as a CBD face cream, moisturiser, serum, lip balm or cleanser? What does it offer to your skin? Here, we’ll go over the benefits of CBD skincare, how to use it and how... Read More


Will CBD Oil Make Me Sleepy?

CBD induces a feeling of calmness and relaxation. CBD Oil is believed to make people sleepy in this way because it contains the chemical CBD. Studies have not yet been conducted that prove CBD oil is a sleep-inducing agent. Certain kinds of cannabinoids, such as THC and CBN, can make people sleepy, but CBD to-date hasn’t been shown to do this. A misconception that gives rise to this idea is that tranquility and relaxation lead to sleepiness for many people. Cannabinoids can benefit the nervous system by relaxing it. Everyday... Read More


Using CBD During Pregnancy

The experience of pregnancy can be beautiful and uncomfortable at the same time. Many pregnant women suffer from cramping, insomnia, anxiety, morning sickness, and many other symptoms throughout the course of their pregnancy. Many people have spoken about the benefits of CBD Oil and how it has helped them with various symptoms. A component of this oil, called CBD, is derived from the hemp plant. We cannot make any recommendations that one should take CBD while pregnant or otherwise, please always consult a medical professional. Why some Pregnant women may... Read More


Is CBD Eco-friendly And Sustainable?

As CBD continues to gain popularity worldwide, several people from diverse walks of life have started to embrace the product. In a 2019 survey, the UK has 1.3 million active cannabidiol users. Hence, just like any highly sought large-scale product, we ought to consider the growth’s impact. People tend to forget how CBD may play a bigger role in environmentalism in CBD space. This article will look at how CBD is generated and how each step it undertakes in the process plays into the bigger concerns industrious users might be... Read More

two people starting a race. Blog Title, 'CBD for sports, fitness and athletics 10/12/2021


Training or any sought of physical activity tends to impart a lot of stress and pressure on our bodies. As much as it stimulates increased performance and adaptation, prolonged wear & tear and physical trauma are never exceptions. After workouts, the involved parties have always tried to find remedies while recovering from muscle strains and other minor injuries. Some of the over-the-counter remedies that several people have used before include naproxen sodium and ibuprofen. However, they come along with a fair share of side effects. According to research, several Americans... Read More


Men’s Mental Health & CBD

The World Health Organization conceptualizes mental health as being in a state where an individual can realise his own abilities and can cope with life’s pressure and stress. As a result, they can work productively towards promoting the community’s welfare Cannabidiol (CBD) is one of the oldest (and remains to be “new”) supplements out there. In recent times, many men have shown interest and growing concern in CBD. Besides concerns about their mental health, many tend to worry about its safety, legality, and what they can do with it. What... Read More



CBD is often talked about in mainstream media and social media channels. On several occasions, you must have seen it being touted as a post-workout add-in booster in your morning coffee, smoothie, or even evening tea. One can even purchase a CBD-infused sports bra. But what precisely is CBD? And how does it make a difference in men’s physical health? CBD VS Hemp Cannabidiol, commonly known as CBD, is the second most abundant active ingredient in cannabis plants. While CBD is a prerequisite for medical marijuana, it is extracted from... Read More