How do I take CBD?

CBD can be applied in multiple ways, depending on the purpose of use.  

Sublingual application results in absorption through the many blood vessels under the tongue and around the mouth, which results in relatively high absorption. 

Ingestion will generally have lower levels of absorption but will tend to have a slower onset and longer lasting effect. 

Inhalation offers higher absorption rates, and is generally faster acting, but does not last as long.   

Holistic Herb’s unique formulation and encapsulation means that there is no need for our oil to be left under the tongue but would not do any harm if you did. With over 98% of the active CBD in the Holistic Herb product being fully absorbed into the bloodstream, you can be confident that our Total Bioavailability™ is helping to bring you a more efficient product and value for money.