Explore the Culinary Power of CBD Oil: Everything You Need to Know About Cooking with CBD

From CBD cosmetics and CBD capsules to tinctures and CBD vape, CBD is taking the health and wellness world by storm. Today, you can elevate your dining experience and use CBD oil in the kitchen to create delicious meals with a unique twist.

Whether you’re a seasoned chef or just starting to experiment in the kitchen, this guide will show you how to unleash the full potential of CBD oil in your cooking.

From CBD cosmetics and CBD capsules to tinctures and CBD vape, CBD is taking the health and wellness world by storm. Today, you can elevate your dining experience and use CBD oil in the kitchen to create delicious meals with a unique twist.

Whether you’re a seasoned chef or just starting to experiment in the kitchen, this guide will show you how to unleash the full potential of CBD oil in your cooking.

Key Takeaways

So can you cook with CBD oil? The answer is yes—CBD oil can potentially transform your cooking.

CBD (cannabidiol) brings a subtle nutty flavour while providing additional nutritional value when cooked into a dish. This versatile ingredient complements sweet and savoury dishes, making it suitable for virtually any recipe. But it’s important to note that most of its beneficial compounds are lost when heated.

What Is CBD Oil?

CBD oil is a natural extract derived from hemp or cannabis plants that contain CBD. Unlike its more well-known cousin THC, CBD is non-psychoactive, meaning it won’t get you ‘high’.

Can CBD Oils Be Used for Cooking?

CBD oil can be used in various ways, including ingesting it orally, applying it topically, or using it in cooking.

You can use CBD oil as a finishing touch by drizzling it over a finished dish or adding it during the final stages of cooking. Keep in mind the recommended serving size on the package for the best results.  

Tips for Cooking with CBD Oil

Keep CBD oil away from direct heat

Never place CBD oil over direct heat to ensure its full potency and flavour shine through in every dish. If you’re baking with CBD oil, ensure it’s added at room temperature or slightly cool temps to prevent detrimental effects from occurring.

Blend it with another cooking oil

Pair CBD oil with healthy fats to ensure you get the most out of this versatile ingredient. Why? CBD oil is absorbed into your body more quickly and efficiently when combined with healthy fats like olive oil, avocado oil, or coconut oil.

Try savoury dishes

CBD oil isn’t just for sweet treats. CBD oil can also add a new dimension to your savoury dishes. Think soups, stews, sauces, marinades, and more. A few drops of CBD oil can enhance the taste and depth of a savoury dish, transforming its flavour.

Recipes to Try Using CBD Oil

CBD smoothie

Start your day right with a healthy and refreshing CBD smoothie. Packed with fruits, vegetables, superfoods, and, of course, CBD oil, a smoothie can help boost your energy levels throughout the day. Simply mix a ripe banana, frozen mixed berries, almond milk, honey, and CBD oil in a blender until you have a smooth and creamy consistency.

CBD salad dressing

CBD salad dressing is easy to make and can be used on salads or even as a dip for crunchy vegetables. Whisk together olive oil, apple cider vinegar, honey, Dijon mustard, and CBD oil. Add salt and pepper, then pour over your favourite greens and veggies for a nutritious and satisfying meal.

CBD granola bar

Satisfy your snack cravings with a CBD granola bar. Mix rolled oats, chopped nuts, dried fruit, honey, coconut oil, and CBD oil in a bowl. Place the mixture into a lined 8” x 8” pan and bake at 350 degrees Fahrenheit for 15-20 minutes. Once cooled, cut into bars and enjoy as a healthy and convenient on-the-go snack. These granola bars are the perfect way to fuel your day with nutritious ingredients, healthy fats, and a calming dose of CBD.

Enjoy the Benefits of CBD Oil in Your Kitchen

Holistic Herb is your one-stop shop for premium CBD in the UK. Our selection has everything you need to bring the culinary power of CBD into your kitchen. See what’s new in our CBD shop now.